"Helping Parents Help Themselves" is a series of learning videos and handouts to help parents "face & erase" the most common fears, stresses, and negative emotions that get in the way of them being happy and healthy, and explains how each of these aspects of behavior effect the development of their children. This series was created for parents with children ages 2-18, and gives parents the tools to help themselves. 

Helping Parents Help Themselves Learning Series

  • Downloadable PDF content and online access to videos. 


Healthy Minds, Healthy Bodies Kids Program ® (HMHB) is the youth outreach division of Adventures In Consciousness, a registered 501c3, ID #: 31116. Adventures In Consciousness is not responsible for your mental health. Participating in, or viewing any of our content, is done at the discretion of the participant. 


PO BOX 1176

Ventura, CA 93002

Office: 805.628-9211

Fax: 805.641.1912



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