Zen Tips #3

Learn some important tips when it comes to Stop Drop Chop & More!

Oct 22, 2017

When using Stop Drop Chop, the most important thing to remember is not to skip steps: Drop your mind BEFORE you put your attention on the feeling. This will help you immensely, so make it a habit :)

Healthy Minds, Healthy Bodies Kids Program ® (HMHB) is the youth outreach division of Adventures In Consciousness, a registered 501c3, ID #: 31116. Adventures In Consciousness is not responsible for your mental health. Participating in, or viewing any of our content, is done at the discretion of the participant. 


PO BOX 1176

Ventura, CA 93002

Office: 805.628-9211

Fax: 805.641.1912



  • Facebook - Black Circle
  • LinkedIn - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

See our adult nonprofit: