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WHAT IS HMHB

An offering of comprehensive digital mind-body wellness education for ages 2-18, where we help kids help themselves. It's about having fun while learning a unique system of self-help tools from awareness training, kinetic psychology, and character education. We aim for harmony of thoughts, words, and actions that give us greater motivation, hopefulness, and adaptability for life.

WELCOME

TO HEALTHY MINDS, HEALTHY BODIES KIDS PROGRAM®

GO TO

INNER 

SPACE! 

CONNECT​ WITH US:
  • Facebook - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle
  • LinkedIn - Black Circle
CALL: 805-628-9211
EMAIL: HMHBprogram@gmail.com

Our Manifesto!

All Programs Info!

 
 
Our Mission: to help kids help themselves, with their own mind and emotions, anytime, anywhere. 
Our AIM: to provide accessible resources that serve as a standard of mind-body wellness in our education and family systems.  
OUR HOPE: for educations, students, and families to apply these practices & concepts to experience for themselves the life-long benefit & potential of their innate awareness.
HMHB PROGRAMS 

Learn all about HMHB and its programs for ages 2-18!

HMHB ZEN TOTS HELLO!
COVID SPECIAL

During this time of quarantine we made an HMHB special to guide kids to feel like a helper, practice peace, and work on our worried feelings with a little help from Ms. Ash, Kiki the Cat, Zen Frog and Zen Dog. #stayhealthy #staycalm #spreadthegood

HMHB TEEN CLUB INTRO

Learn about HMHB Zen Tots TM, our early childhood wellness program.  Check out HMHB Zen Tots HERE. 

HMHB TEEN CLUB ZEN TM is our teen club where we show teens real tools for real change in a club or class.  Hear from teens about what TCZ means to them. Check out HMHB Teen Club Zen page HERE. 

HELP US HELP YOU

Know someone who might want to be a Group Leader or a school/group that might be interested in HMHB?

Donate to our nonprofit so more schools and families have access to our resources : )

Healthy Minds, Healthy Bodies Kids Program ® (HMHB) is the youth outreach division of Adventures In Consciousness, a registered 501c3, ID #: 31116. Adventures In Consciousness is not responsible for your mental health. Participating in, or viewing any of our content, is done at the discretion of the participant. 
 

CONNECT​ WITH US:​​

PO BOX 1176

Ventura, CA 93002

Office: 805.628-9211

Fax: 805.641.1912

HMHBprogram@gmail.com

CONTACT:

  • Facebook - Black Circle
  • LinkedIn - Black Circle
  • Instagram - Black Circle
  • YouTube - Black Circle

See our adult nonprofit: 

www.AdventuresInConsciousness.org