HMHB
Kids Program
Healthy Minds, Healthy Bodies
Helping Kids Help Themselves
Two young girls doing partner meditation practice
Two young girls doing partner meditation practice
WHAT IS HMHB?
We help kids help themselves with the most important education of all-- themselves!
We deliver a digital program package of comprehensive, accessible, and fun self-help tools that utilize daily awareness training, kinetic psychology, and character education for kids ages 2-18 to develop their personal hopefulness, motivation, and adaptability for life. We aim to teach ways to achieve the harmony of thoughts, words, & actions.
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INNER
SPACE!
Our Manifesto!
All Programs Info!
CONNECT WITH US:
CALL: 805-628-9211
EMAIL:
Our Mission: to help kids help themselves, by providing them the opportunity to receive a fine education OF themselves.
Our AIM: to provide accessible resources that serve as a standard of mind-body wellness in our education and family systems.
OUR HOPE: for educations, students, and families to apply these practices & concepts to experience for themselves the life-long benefit & potential of their innate awareness.
HMHB PROGRAMS
Learn all about HMHB and its programs for ages 2-18!
HMHB ZEN TOTS HELLO!
COVID SPECIAL
During this time of quarantine we made an HMHB special to guide kids to feel like a helper, practice peace, and work on our worried feelings with a little help from Ms. Ash, Kiki the Cat, Zen Frog and Zen Dog. #stayhealthy #staycalm #spreadthegood
HMHB TEEN CLUB INTRO
Learn about HMHB Zen Tots TM, our early childhood wellness program. Check out HMHB Zen Tots HERE.
HMHB TEEN CLUB ZEN TM is our teen club where we show teens real tools for real change in a club or class. Hear from teens about what TCZ means to them. Check out HMHB Teen Club Zen page HERE.
