WHAT IS HMHB?
Comprehensive digital wellness education for ages 2-18 where we help kids help themselves. It's about having fun while learning a unique system of self-help tools from awareness training, kinetic psychology, and character education. We aim for harmony of thoughts, words, and actions that give us greater motivation, hopefulness, and adaptability for life.
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Preorder Your Wellness Education
for 20% off 2020-21
During this time of quarantine we made an HMHB special to guide kids to feel like a helper, practice peace, and work on our worried feelings with a little help from Ms. Ash, Kiki the Cat, Zen Frog and Zen Dog. #stayhealthy #staycalm #spreadthegood
HMHB PROGRAMS INTRO!
Learn all about HMHB and its programs for ages 2-18!
Hear from the kids and teachers who practice HMHB Kids Program, geared towards grades K-6.
HMHB ZEN TOTS HELLO!
Learn about HMHB Zen Tots TM, our early childhood wellness program. Check out HMHB Zen Tots HERE.
HMHB TEEN CLUB INTRO
HMHB TEEN CLUB ZEN TM is our teen club where we show teens real tools for real change in a club or class. Hear from teens about what TCZ means to them. Check out HMHB Teen Club Zen page HERE.